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How Many Grams in 1 Cup of Milk?

240grams

1 cup of milk = 240 g = 8.5 oz (240 g per cup)

Amount	Grams	Ounces
1 Cup	240 g	8.5 oz
Per tablespoon	15 g

Liquids are the one case where volume is as accurate as weight — a cup of milk is 240 g almost exactly.

Cup-to-gram numbers are always approximate for dry ingredients — how you fill the cup changes the weight. A kitchen scale removes the guesswork entirely, which is why bakers weigh.

Milk: all amounts

Cups	Grams	Ounces
¼ Cup	60 g	2.1 oz
⅓ Cup	80 g	2.8 oz
½ Cup	120 g	4.2 oz
⅔ Cup	160 g	5.6 oz
¾ Cup	180 g	6.3 oz
1 Cup	240 g	8.5 oz
1½ Cups	360 g	12.7 oz
2 Cups	480 g	16.9 oz

Other amounts of milk

¼ Cup of milk ⅓ Cup of milk ½ Cup of milk ⅔ Cup of milk ¾ Cup of milk 1½ Cups of milk 2 Cups of milk

1 Cup of other ingredients

🌾flour 🍬sugar 🟤brown sugar ❄️powdered sugar 🧈butter 🍯honey 🍚uncooked rice 🥣rolled oats 🍫cocoa powder 🥜peanut butter 🌽cornstarch ⚖️Recipe Scaler 🔄Cooking Converter 🌾Cups ↔ Grams